In 100 g (Grams) of Cereals ready-to-eat, POST, GRAPE-NUTS Flakes there is 0.018 g of 20:1 eicosenoic, gadoleic. Change amount

Conversion Calculator | Choose a measurement for calculation

20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Cereals ready-to-eat, POST, GRAPE-NUTS Flakes.

Oil, spotted seal (Alaska Native)	15.02 g	15.02%
Fish oil, herring	13.625 g	13.62%
Fish oil, cod liver	10.422 g	10.42%
Oil, beluga, whale (Alaska Native)	9.56 g	9.56%
Oil, mustard	6.19 g	6.19%
Fish oil, sardine	5.986 g	5.99%
Oil, bearded seal (Oogruk) (Alaska Native)	4.847 g	4.85%
Spices, mustard seed, ground	3.994 g	3.99%
Fish oil, salmon	3.859 g	3.86%
Fish, eel, mixed species, cooked, dry heat	3.846 g	3.85%
Fish, herring, Atlantic, pickled	3.648 g	3.65%
Fish, eel, mixed species, raw	3 g	3%
Fish, halibut, greenland, cooked, dry heat	2.868 g	2.87%
Nuts, beechnuts, dried	2.757 g	2.76%
Fish, halibut, Greenland, raw	2.237 g	2.24%
Nuts, macadamia nuts, dry roasted, without salt added	1.925 g	1.92%
Nuts, macadamia nuts, dry roasted, with salt added	1.925 g	1.92%
Nuts, macadamia nuts, raw	1.89 g	1.89%
Fish, sablefish, smoked	1.87 g	1.87%
Fish, sablefish, cooked, dry heat	1.82 g	1.82%

Cereals ready-to-eat, POST, GRAPE-NUTS Flakes

Cereals ready-to-eat, POST, GRAPE-NUTS Flakes is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, GRAPE-NUTS Flakes are listed below.

Water	3.3 g	3.3%
Energy (calorie)	376 kcal
Energy (joule)	1573 kJ
Protein	9.4 g	9.4%
Total lipid (fat)	3.7 g	3.7%
Ash	1.6 g	1.6%
Carbohydrate, by difference	82 g	82%
Fiber, total dietary	10.2 g	10.2%
Sugars, total	15.2 g	15.2%
Calcium, Ca	36 mg	0.04%
Iron, Fe	27.9 mg	0.03%
Magnesium, Mg	101 mg	0.10%
Phosphorus, P	280 mg	0.28%
Potassium, K	336 mg	0.34%
Sodium, Na	470 mg	0.47%
Zinc, Zn	7.8 mg	0.01%
Copper, Cu	0.3 mg
Selenium, Se	47.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.3 mg

Nutrients in Cereals ready-to-eat, POST, GRAPE-NUTS Flakes